Weigh In record (no journal entry) for 28 March 2020
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182.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1338 kcal
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Fat: 50.01g | Prot: 48.48g | Carb: 158.88g.
Breakfast: Philadelphia 1/3 Less Fat Cream Cheese, Raley's sesame bagel, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha. Lunch: 14" Pepperoni Pizza. Snacks/Other: Chardonnay Wine, Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 1.4 lb a week
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 Comments
Happy morning Fritzy. Great job..
28 Mar 20 by member: liv001
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Morning Liv! Yesterday I did okay, but I am thinking of ordering a pizza from a local restaurant that does take out. Want to keep them open!
28 Mar 20 by member: Fritzy 22
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28 Mar 20 by member: liv001
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28 Mar 20 by member: davidsprincess
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Mmm, pizza sounds good. Nice drop my friend!
29 Mar 20 by member: shirfleur 1
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Thanks all! The pizza was good. I am going to freeze what's left (3/4) in individual slices to try to get through the next few weeks without eating as much as I did yesterday. The restaurant was closed that I intended to order from. Closed for 2 weeks starting Friday. So I called a different place and they were open, brought the pizza to the car. I paid over the phone and added a $10 tip for a $20 pizza. Really need these places to stay open.
29 Mar 20 by member: Fritzy 22
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