Weigh In record (no journal entry) for 27 March 2020
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250.6 lb
Lost so far: 77.8 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1133 kcal
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Fat: 39.20g | Prot: 67.69g | Carb: 142.04g.
Breakfast: Silk Pure Almond Milk - Original, Raisin Bran. Lunch: Field Roast Chao Vegan Cheese, White Bread , Morningstar Farms Veggie Grillers Original, Simple Truth Meatless Crispy Tenders. more...
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gaining 7.0 lb a week
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