Kattgirls's Journal, 29 September 2010

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Weigh In record (no journal entry) for 29 September 2010

163.2 lb Lost so far: 19.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:

511 kcal

Fat: 17.69g | Prot: 44.32g | Carb: 58.39g. Breakfast: truvia, truvia. Lunch: cucumber, chicken breast. Dinner: prime rib, cauliflower. Snacks/Other: strawberries. more...

2425 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week

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Kattgirls's Journal, 29 September 2010

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