Kyllian's Journal, 29 September 2010

Waist: 35
Wii Age: 29
179.2 lb Lost so far: 33.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:
680 kcal Fat: 26.12g | Prot: 31.85g | Carb: 84.98g.   Breakfast: sorrento sticksters, Mini Bagels 100% Whole Wheat, Natural Super Chunk Peanut Butter, Apples , Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Classic Favorites Three Cheese Ziti Marinara. more...
2051 kcal Activities & Exercise: Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
losing 1.6 lb a week

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