sushilovinfun's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
147.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
2485 kcal Fat: 54.68g | Prot: 57.69g | Carb: 375.53g.   Breakfast: Carrots, Sabra Roasted Red Pepper Hummus, Apples, Cabbage. Lunch: Brownie, Grill Pressed Eggplant Wrap with Spicy Tahini Sauce, Chicken Wrap, Fruit Salad, Cookie, Mini Bagel. Dinner: Bananas, Cooked Green String Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Brownie, Traditional Lager. more...
steady weight

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