Weigh In record (no journal entry) for 25 March 2020
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138.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1116 kcal
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Fat: 39.63g | Prot: 91.58g | Carb: 111.04g.
Breakfast: Bananas , Parmesan Cheese (Grated) , Spinach , Coffee with Skim Milk, Cooked Egg White. Lunch: Cabbage Soup. Dinner: Tomato Sauce, Brown Rice, Butternut Winter Squash , Ground Beef (Cooked), Cooked Green Cabbage. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Sports Research Collagen Peptides, America's Choice Natural Almonds, Oranges , Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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1936 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Diana 1234's weight history
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