|
AM weigh in.
|
262.6 lb
Lost so far: 63.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
2684 kcal
|
Fat: 68.15g | Prot: 154.76g | Carb: 257.99g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Strawberries , Bananas, Kirkland Signature Greek Yogurt. Lunch: Caulipower Spicy Chicken Tenders, Great Value Shredded Mild Cheddar Cheese, Barilla Enriched Elbow Macaroni Pasta, Grimmway Farms Cut & Peeled Baby Carrots, Ground Beef (90% Lean / 10% Fat). Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Brownberry Italian Bread, Wholly Guacamole Organic Guacamole Minis, DiGiorno Rising Crust Pizza - Three Meat. Snacks/Other: Michelob Ultra Light Beer, Sargento Light Mozzarella String Cheese, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...
|
gaining 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|