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mjmaxson
Journal
24 Mar 20
mjmaxson's Journal, 24 March 2020
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I forgot to weigh myself before coffee this morning. I'll do better tomorrow
249.1 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2020:
2022 kcal
Fat: 98.07g | Prot: 71.67g | Carb: 212.46g.
Breakfast:
Toasted White Bread, Butter.
Lunch:
Oranges , Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich.
Dinner:
Birds Eye Fish Fillets in Crispy Batter, Macaroni Cheese.
Snacks/Other:
Sainsbury's Basics Milk Chocolate Digestive Biscuits, Semi-Skimmed Milk.
more...
3309 kcal
Activities & Exercise:
Skiing (cross country) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
steady weight
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