mjmaxson's Journal, 24 March 2020

I forgot to weigh myself before coffee this morning. I'll do better tomorrow

249.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 98.07g | Prot: 71.67g | Carb: 212.46g.   Breakfast:  Toasted White Bread,  Butter. Lunch:  Oranges , Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich. Dinner: Birds Eye Fish Fillets in Crispy Batter,  Macaroni Cheese. Snacks/Other: Sainsbury's Basics Milk Chocolate Digestive Biscuits,  Semi-Skimmed Milk. more...

3309 kcal

Activities & Exercise: Skiing (cross country) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...