Weigh In record (no journal entry) for 24 March 2020
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150.6 lb
Lost so far: 25.9 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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661 kcal
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Fat: 26.31g | Prot: 53.51g | Carb: 46.04g.
Breakfast: Orange Marmalade , Anchor Butter, Hovis Wholemeal Seeded Sensations. Lunch: Lamb or Mutton with Gravy (Mixture). more...
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gaining 0.9 lb a week
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mushroom morris's weight history
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