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sOOOOOOoooo close to being under 140 again and then its almost to my goal weight of 133-135 for my wedding in the bahamas! two months to go!I may have not been eating well at all (i mean bad late night snacks) but i work out so hard. Balance. Pretty soon ill cut carbs to get those last 5-10 lbs off. after entering n everything from last night i binged bad!!!!!!!!!!! 1500 calories in a matter of 2-3 hours. Gotta stop doing that! Not tonight. Healthy and bed early. Got a big weekend ahead of you!
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140.5 lb
Lost so far: 22.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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2767 kcal
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Fat: 101.67g | Prot: 90.10g | Carb: 359.45g.
Breakfast: Almond Milk, Centrella Honey Nut Toasted Oats, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Cinnamon, Sunnyside Farms Sugar Free French Vanilla Coffee Creamer. Lunch: Perdue Oven Ready Turkey Roast. Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Chocolate Chip Cookie Dough, Maruchan Ramen Noodle Soup - Chicken Flavor, Bagel, Cream Cheese, Lay's Sour Cream & Onion Potato Chips, Betty Crocker Fruit By The Foot - Berry Tie-Dye. more...
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1904 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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