Weigh In record (no journal entry) for 21 March 2020
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174.0 lb
Lost so far: 56.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2020:
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1347 kcal
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Fat: 68.64g | Prot: 56.91g | Carb: 138.53g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Worcestershire Sauce, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Bolthouse Farms Creamy Caesar Yogurt Dressing, Glory Foods Mixed Greens, Daisy Light Sour Cream, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Athenos Roasted Garlic Hummus, Whole Foods Market Traditional Guacamole, Amy's Light in Sodium California Veggie Burger, Parmesan Cheese (Hard), Campbell's Cream of Celery Soup, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Nature's Promise Ancient Grains & Rice. Snacks/Other: Kroger Salted Peanuts, Great Value Sharp Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Target Multivitamin. more...
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2018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
21 Mar 20 by member: PurpleAsh93
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LOL, yeah. But i held it off until early evening. But then i got into the peanuts.
21 Mar 20 by member: jengetfit123
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So it is! What is the plan today?
21 Mar 20 by member: liv001
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G'morning liv! So far i am having coffee and watching the kitchen on tv. Getting ready to work out. You?
21 Mar 20 by member: jengetfit123
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21 Mar 20 by member: Erquiaga
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21 Mar 20 by member: jengetfit123
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I am kind of glued to media... today again. But I am trying to do something different. Will catch up on Big Brother Canada later. Are you a big brother watcher?
21 Mar 20 by member: liv001
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I don't watch bb. I see rhap does though.
21 Mar 20 by member: jengetfit123
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I'm cleaning the heck outta my house- no one will see it- but I'm doing it. LOL
21 Mar 20 by member: davidsprincess
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Jen, then no problem. All will be well tomorrow. Step away from the salted peanuts. 🥜🥰🥜
21 Mar 20 by member: Erquiaga
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Yes dp, cleaning out the basement is top of our list. And when we do, we are going to hang the heavy bag. 😁 i hope so erq... I guess i should also skip the sea salt pita chips...
21 Mar 20 by member: jengetfit123
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Yep... although, sea salt doesn't seem to bother me as much.
21 Mar 20 by member: Erquiaga
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