Weigh In record (no journal entry) for 12 September 2010
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276.0 lb
Lost so far: 0.4 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2010:
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1968 kcal
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Fat: 41.93g | Prot: 82.91g | Carb: 315.46g.
Breakfast: Half & Half, Coffee (Brewed From Grounds). Lunch: Cooked Shrimp, Jasmine Rice, Coca Cola Classic, 6-Pack Bottles. Snacks/Other: Chocolate Syrup (Fudge Type), Bananas, Maraschino Cherries, All Natural Peach Ice Cream, Sweet & Salty Trail Mix. more...
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losing 12.6 lb a week
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