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Day 5 of a planned 5 days of mostly ‘no solid food’ fasting
California went into a full lock down. I ended up eating more crackers.
I am just going to accept I am going to end up gaining 10+ pounds while all this is going on.
It is mentally too hard to work, deal with all this, and try to keep up the mental fortitude to stick to my fasting.
😎 Life is Good! Have a great day everyone!
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179.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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3227 kcal
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Fat: 149.29g | Prot: 136.81g | Carb: 317.75g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Cheese Pizza, Haagen-Dazs Strawberry Ice Cream, Kellogg's Frosted Flakes (Container), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (16g), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2109 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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