Weigh In record (no journal entry) for 20 March 2020
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249.0 lb
Lost so far: 79.4 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1492 kcal
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Fat: 41.50g | Prot: 76.50g | Carb: 205.50g.
Breakfast: Specially Selected Brioche Dinner Rolls , Silk Strawberry Almondmilk Yogurt Alternative. Lunch: Annie's Homegrown White Cheddar Macaroni & Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Veggie Grillers Original. Dinner: Annie's Homegrown Organic Chicken Noodle Soup, Morningstar Farms Veggie Grillers Original, Great Value Enriched Hamburger Buns. more...
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gaining 5.6 lb a week
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