Weigh In record (no journal entry) for 17 April 2013
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273.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2013:
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1496 kcal
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Fat: 31.01g | Prot: 110.35g | Carb: 192.88g.
Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. Dinner: Hot Chili Con Carne with Beans, Fat Free American Cheese, Hebrew National 97% Fat Free Beef Franks, Trader Joe's Whole Wheat Hamburger Buns. more...
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gaining 2.8 lb a week
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