Weigh In record (no journal entry) for 17 April 2013
|
208.2 lb
Lost so far: 4.4 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
1050 kcal
|
Fat: 27.50g | Prot: 54.00g | Carb: 111.50g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Light Santa Fe Style Chicken Soup. Dinner: Shoestrings French Fried Potatoes, Chicken Tenders. Snacks/Other: Fruity Red Sangria, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|