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wade17
Journal
17 Apr 13
wade17's Journal, 17 April 2013
wade17's Profile
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Weigh In record (no journal entry) for 17 April 2013
220.0 lb
Lost so far:
9.0 lb
.
Still to go:
220.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2013:
712 kcal
Fat: 30.29g | Prot: 31.81g | Carb: 78.25g.
Breakfast:
Cheese Pizza.
more...
2682 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 42.0 lb a week
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