Weigh In record (no journal entry) for 19 March 2020
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175.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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326 kcal
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Fat: 0.74g | Prot: 2.21g | Carb: 83.95g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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losing 4.6 lb a week
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appleplum3012's weight history
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