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Next Day...feeling pretty good.
Limited access to our favorite areas, Gym & Starbucks!
Let’s hope it gets better in the next 4 weeks!!
Still need my Coffee ☕️
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167.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2020:
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1956 kcal
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Fat: 70.75g | Prot: 150.40g | Carb: 191.08g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. Lunch: Boiled Egg, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Hillshire Farm Turkey Polska Kielbasa (2 oz), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Green Peas (Frozen) . Dinner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kraft Cool Whip, Tangerine, Pure Protein Chocolate Deluxe High Protein Bar (Small), Grapes, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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losing 4.2 lb a week
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