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11.4%
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147.5 lb
Lost so far: 53.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1646 kcal
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Fat: 73.66g | Prot: 64.51g | Carb: 181.43g.
Breakfast: Холодный Кофе с Молоком. Lunch: Сахар, Холодный Кофе с Молоком. Dinner: Чизбургер, Сахар, Мисо Сиру. Snacks/Other: Катана Сет, Сушки, Шоколад Элитный 75%. more...
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losing 9.3 lb a week
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