Weigh In record (no journal entry) for 01 January 2018
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255.5 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1208 kcal
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Fat: 83.11g | Prot: 90.27g | Carb: 22.16g.
Breakfast: Egg, Great Value Shredded Mild Cheddar Cheese, Johnsonville Andouille Smoked Sausage. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Cream Cheese, Wal-Mart Chuck Tender Roast, Great Value Frozen Cut Green Beans. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Smithfield Bacon, Cherry Tomatoes. more...
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