Weigh In record (no journal entry) for 17 March 2020
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127.6 lb
Lost so far: 33.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2020:
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1564 kcal
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Fat: 75.29g | Prot: 85.34g | Carb: 177.00g.
Lunch: Walmart Bakery Glazed Donut, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: America's Choice Bacon Thick Sliced, Kraft 2% Milk American Cheese Singles, Best Choice Medium Eggs, Thomas' Light English Muffin. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 5.6 lb a week
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