Weigh In record (no journal entry) for 16 April 2013
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121.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2013:
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965 kcal
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Fat: 40.51g | Prot: 32.36g | Carb: 133.17g.
Breakfast: Breakfast Burrito, Honey, Natural Creamy Peanut Butter, Chewy Trail Mix Bars - Fruit & Nut, California Pitted Prunes. Lunch: Popeyes Chicken & Biscuits French Fries, Apples. Dinner: Oranges, Subway Black Forest Ham Salad. Snacks/Other: Grandma's Mini Sandwich Cremes Vanilla. more...
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1967 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 1 hour and 20 minutes, Resting - 40 minutes, Sleeping - 5 hours, Sitting - 12 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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steady weight
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