Weigh In record (no journal entry) for 16 April 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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536 kcal
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Fat: 8.67g | Prot: 51.70g | Carb: 64.00g.
Lunch: Mott's Applesauce (No Sugar Added), Oroweat Premium Golden Seeded Buns, Chicken of the Sea Chunk Light Tuna in Water, Celery, Best Foods Real Mayonnaise. more...
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steady weight
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