mjp64's Journal, 26 September 2010

I'm healthy and fit for the most part, but I'm sick of the ups and downs.

142.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1197 kcal

Fat: 35.16g | Prot: 60.07g | Carb: 175.51g.   Breakfast: Cherry Tomatoes, skim milk, GOLEAN Crisp! - Toasted Berry Crumble. Lunch: cheese, Traditional Hummus, carrot, peanut butter. Dinner: baked beans trader joes, sliced almonds, spinach, sweet potato. Snacks/Other: luna protein bar. more...

1687 kcal

Activities & Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...