Weigh In record (no journal entry) for 14 March 2020
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157.1 lb
Lost so far: 68.0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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848 kcal
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Fat: 41.49g | Prot: 37.31g | Carb: 63.20g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Cheddar Cheese , Tortilla Corn Chips, Guacamole, Taco Cabana Beef Fajita Taco. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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losing 2.3 lb a week
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