Weigh In record (no journal entry) for 15 April 2013
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140.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1148 kcal
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Fat: 39.24g | Prot: 26.26g | Carb: 181.27g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Multigrain Cheerios, Bananas, Cream (Half & Half). Lunch: Mangos , Light Original Soymilk, Enriched Farina (1 Minute), Slivered Almonds. Dinner: Craisins, Mandarin Oranges in 100% Fruit Juice, Strawberries. Snacks/Other: Cream (Half & Half) , Select Honey Roasted Jumbo Cashews, tostitos multi grain scoops. more...
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steady weight
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