luvcatz1's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2013:
664 kcal Fat: 16.58g | Prot: 90.83g | Carb: 35.93g.   Breakfast: Boiled Egg. Lunch: Steamed or Boiled Shrimp, Green Giant Valley Fresh Steamers Asian Style Medley. Dinner: Green Giant Valley Fresh Steamers Asian Style Medley, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



luvcatz1's weight history