Weigh In record (no journal entry) for 15 April 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2013:
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919 kcal
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Fat: 17.32g | Prot: 53.78g | Carb: 138.52g.
Breakfast: Oatso Easy Original. Lunch: Cooked Lentils (Fat Added in Cooking), French or Vienna Bread (Includes Sourdough), Mixed Salad Greens. Dinner: French or Vienna Bread (Includes Sourdough), Skinless Chicken Breast Fillets, Mixed Vegetables. Snacks/Other: Apples. more...
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Ndibu's weight history
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