wade17's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013

223.0 lb Lost so far: 6.0 lb. Still to go: 223.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1145 kcal

Fat: 39.50g | Prot: 66.50g | Carb: 128.00g. Lunch: Turkey Sub, Creamy Peanut Butter. more...

2563 kcal

Activities & Exercise: SEX - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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wade17's weight history