Weigh In record (no journal entry) for 26 September 2010
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2010:
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1835 kcal
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Fat: 133.01g | Prot: 74.97g | Carb: 92.02g.
Breakfast: splenda, cream cheese, coffee, peach, cream. Lunch: boiled egg, cream cheese, strawberries, chicken breast, best foods. Dinner: pork ribs, asparagus, butter. Snacks/Other: corn bread, beans. more...
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2225 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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