Weigh In record (no journal entry) for 14 April 2013
|
210.6 lb
Lost so far: 2.0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2013:
|
919 kcal
|
Fat: 38.23g | Prot: 37.96g | Carb: 105.34g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Potato Salad, Baked Beans, Dill Cucumber Pickles, American Cheese, Onions, Tomatoes, Lettuce, Hamburger on Bun. Dinner: Honeycrisp Apples. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|