davidsprincess's Journal, 11 March 2020

Weigh In record (no journal entry) for 11 March 2020
179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2020:
2010 kcal Fat: 75.21g | Prot: 117.75g | Carb: 230.43g.   Breakfast: Sunshine Cheez-It Duoz Bacon & Cheddar, Brach's Chocolate Caramel Pretzel Bites, Casey's Bacon Breakfast Pizza, Equate High Performance Protein Shake - Vanilla, Coffee, Trader Joe's 4% Cottage Cheese. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Chicken of the Sea Infusions Basil Tuna. Snacks/Other: 1% Fat Milk, General Mills Lucky Charms Cereal (Container), Member's Mark Peanut Butter Filled Pretzels, Sunsweet Dried Pitted Prunes. more...
2762 kcal Activities & Exercise: Weight Training (moderate) - 47 minutes, Shopping - 15 minutes, Driving - 2 hours, Sitting - 9 hours, Resting - 3 hours and 58 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

56 Supporters    Support   

Comments 
Well then!  
11 Mar 20 by member: wifey9707
Sweet! 
11 Mar 20 by member: peeperjj
Woot woot!! ♥️♥️🤗🤗💃🏻💃🏻💃🏻💜💚 
11 Mar 20 by member: jcmama777
Yes...knew it would happen! 
11 Mar 20 by member: HCB
It has a mind of it's own. I just do my part and wait.  
11 Mar 20 by member: davidsprincess
nice!! 
13 Mar 20 by member: wholefoodnut

     
 

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