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Three days of drinking 48oz water and walking 1/2 mile. 3 of 30 = 10% done! Of course, I'm hoping to CONTINUE after the 30 days, and to add back more things into my daily regimen. Making progress.
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222.5 lb
Lost so far: 36.5 lb.
Still to go: 72.5 lb.
Diet followed poorly.
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gaining 3.5 lb a week
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