Jean Wright's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013

Diet Calendar Entries for 12 April 2013:
1059 kcal Fat: 50.93g | Prot: 53.34g | Carb: 106.18g.   Breakfast: Cooked Egg White, Tostitos Medium Salsa, Joseph's Heart Healthy Pita Bread, Dried Prune. Lunch: Potato French Fries, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Delallo Pesto, Olive Oil, Ranch Salad Dressing (Reduced Fat), Lettuce. Snacks/Other: Saltine Crackers, Peanut Butter, Cuties Clementines, Kellogg's Special K Cracker Chips - Sea Salt. more...
1643 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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