Weigh In record (no journal entry) for 08 March 2020
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137.2 lb
Lost so far: 17.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1180 kcal
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Fat: 33.26g | Prot: 67.17g | Carb: 152.42g.
Breakfast: Plain French Toast, Coffee with Skim Milk. Lunch: BioOptimal Collagen Powder, Peanut Butter, Great Low Carb Bread Company Great Low Carb Plain Bread. Dinner: Dry Grated Parmesan Cheese, Great Value Enriched Hamburger Buns, Northfork Buffalo Burger. Snacks/Other: Carrots, Oranges . more...
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losing 3.5 lb a week
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 Comments
Hey, you were camping and lost weight. Must have been the stairs. Well done❣️
08 Mar 20 by member: Erquiaga
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Thanks for noticing! 💜💜💜💜
08 Mar 20 by member: Diana 1234
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