Weigh In record (no journal entry) for 24 September 2010
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290.2 lb
Lost so far: 46.8 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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1275 kcal
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Fat: 28.30g | Prot: 54.49g | Carb: 177.31g.
Breakfast: I Can't Believe It's Not Butter, toast, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, oatmeal. Lunch: tea, pork chop, broccoli, rice. Dinner: Lean Cuisine Asian-Style Pot-stickers, wine. more...
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losing 0.5 lb a week
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