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Começou a melhorar. Ufaa!!! 95,5
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210.5 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1269 kcal
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Fat: 42.95g | Prot: 138.25g | Carb: 147.78g.
Breakfast: Presweetened with Sugar Coffee, Cream Cracker. Lunch: salada, leite em pó, uvas, mamão, batata, bacalhau. Dinner: ovo, repolho. Snacks/Other: requeijão, pão de forma, café com leite, Chá Pré-Adocicado com Açucar. more...
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losing 12.3 lb a week
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