Weigh In record (no journal entry) for 06 March 2020
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184.6 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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2634 kcal
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Fat: 75.23g | Prot: 214.79g | Carb: 332.56g.
Breakfast: Quest S'mores Protein Bar, Baked Potato (Peel Eaten), Pork Roast (Lean Only Eaten), General Mills Cheerios Oat Crunch Cinnamon, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Nestle Vanilla Ice Cream Drumstick, Cantaloupe Melons. Lunch: Quest S'mores Protein Bar, Great Value Light Greek Nonfat Yogurt, Halo Top Creamery S'mores Ice Cream, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Kiwi Fruit, Orange. more...
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losing 2.8 lb a week
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-Diablo's weight history
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