tyler1413's Journal, 11 April 2013

249.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

---

1984 kcal

Fat: 90.68g | Prot: 93.34g | Carb: 206.13g.   Breakfast: tropical strawberry jam, Naked All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Peanut Butter, Sandwich Thins. Lunch: Beef Shortribs, Macho Taco, Chicken Soft Taco, Spicy Chicken Burrito. more...

3035 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...