Weigh In record (no journal entry) for 06 March 2020
|
192.4 lb
Lost so far: 25.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2020:
|
609 kcal
|
Fat: 14.26g | Prot: 21.16g | Carb: 101.49g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. Lunch: NutriSystem White Cheddar Mac & Cheese, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kraft Natural Mozzarella String Cheese. Snacks/Other: Quaker Caramel Rice Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|