Weigh In record (no journal entry) for 11 April 2013
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276.0 lb
Lost so far: 36.4 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2013:
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1390 kcal
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Fat: 70.06g | Prot: 72.95g | Carb: 118.25g.
Breakfast: Honeydew Melons, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Shrimp Salad, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel). Dinner: Milk (Nonfat), Cooked Eggplant, Organic Valley Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce, Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Ritz Reduced Fat Crackers, Tillamook Medium Cheddar Cheese Sliced, Sprite Sprite Zero, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail. more...
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3189 kcal
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Activities & Exercise:
Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Miss Jane Austen's weight history
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