roxy2road2's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010
251.3 lb Lost so far: 28.7 lb.    Still to go: 52.9 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2010:
569 kcal Fat: 20.66g | Prot: 70.49g | Carb: 25.54g.   Breakfast:  egg oat bran gallette. Lunch: sardines, lettuce, tomato. Dinner: chicken breast , curry paste, non fat plain yogurt. more...
losing 200.6 lb a week

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