Weigh In record (no journal entry) for 24 September 2010
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251.3 lb
Lost so far: 28.7 lb.
Still to go: 52.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2010:
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569 kcal
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Fat: 20.66g | Prot: 70.49g | Carb: 25.54g.
Breakfast: egg oat bran gallette. Lunch: tomato, lettuce, sardines. Dinner: non fat plain yogurt, curry paste, chicken breast . more...
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losing 200.6 lb a week
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