AnneMcD's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
172.6 lb Lost so far: 4.2 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2010:
449 kcal Fat: 20.53g | Prot: 16.54g | Carb: 49.66g.   Breakfast: Toasty Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Original Powder Creamer, Flavors French Vanilla Ground Coffee, Sweet 'N Low. Lunch: Swiss Cheese, Select Harvest Caramelized French Onion Soup. more...
gaining 2.8 lb a week

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