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BestFatHelp
Journal
19 Oct 08
BestFatHelp's Journal, 19 October 2008
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THis page helped me so much!
http://cardiologist-wife.com/Cardiologists_Wifes_Chocolate_Too_Diet/Hidden_Sugar.html
Found out what I was doing wrong. This is the first time I've lost weight & am keeping it off. This site has incredible health info I didn't know.
116.0 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
losing 0.1 lb a week
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