Weigh In record (no journal entry) for 04 March 2020
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245.7 lb
Lost so far: 82.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1338 kcal
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Fat: 55.27g | Prot: 43.44g | Carb: 175.96g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Pita Pit Hummus Pita. Dinner: Ore-Ida Tater Tots, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 21.0 lb a week
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inmsweantitrust's weight history
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