vf123's Journal, 18 October 2008

i started walking this week, and i guess it's helping, weigh in on the 18th and i'm down 2.4lbs. so far in 4 weeks i've lost a total of 17.6lbs.
234.0 lb Lost so far: 3.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.4 lb a week


Wow, that is amazing! Great job! 
19 Oct 08 by member: Suzi161


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