Noraneko's Journal, 22 September 2010

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Weigh In record (no journal entry) for 22 September 2010

242.5 lb Lost so far: 11.0 lb. Still to go: 92.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:

1997 kcal

Fat: 44.90g | Prot: 83.98g | Carb: 324.29g. Breakfast: milk tea. Lunch: egg salad sandwich, string cheese. Dinner: apple, grapes, oatmeal cookie, sweet potato. more...

3453 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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Noraneko's Journal, 22 September 2010

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