Weigh In record (no journal entry) for 02 March 2020
|
188.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2020:
|
3074 kcal
|
Fat: 109.76g | Prot: 137.36g | Carb: 464.76g.
Breakfast: Totino's Party Pizza Hamburger, Benton's Animal Crackers, Harris Teeter Animal Crackers, Essential Everyday Animal Crackers, Graham Crackers (Plain or Honey, Includes Cinnamon), Nabisco Honey Maid Graham Crackers, Honeymaid Graham Crackers. Lunch: Fiber One Protein One Chocolate Fudge Bar, Fiber One Protein One Strawberries & Cream Bar, Mighties Kiwi, Quest Cookies & Cream Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Cookies & Cream Ice Cream, Gala Apples, Honeycrisp Apples, Apples. Dinner: Sugared or Glazed Doughnuts , Quest S'mores Protein Bar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|