atriel2's Journal, 01 March 2020

Weigh In record (no journal entry) for 01 March 2020
163.2 lb Lost so far: 56.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2020:
1291 kcal Fat: 69.02g | Prot: 56.19g | Carb: 113.48g.   Breakfast: Biscuit with Gravy, Bacon, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Dinner: Rubio's Fresh Mexican Grill Cilantro Lime Quinoa Bowl. more...
2830 kcal Activities & Exercise: Sleeping - 10 hours and 17 minutes, Fitbit - 13 hours and 43 minutes. more...
losing 1.4 lb a week



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